New to swimming? Here's how to build swim workouts that will help you get faster and reach your goals!
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...
This week’s episode of #WhiteboardWednesday we’re talking about Kristof Milak's incredible 200m Butterfly World Record set at the 2019 World Championships in South Korea!
A deep dive into the swimming lingo you might hear on deck!